< Mango Milkshake & Super Green Smoothie - Foodistreet

Mango Milkshake & Super Green Smoothie

  • on September 1, 2021
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Mango Milkshake & Super Green Smoothie

How To Make Mango milkshake

Easy difficulty

  • 10 minutes to prepare
  • 0 minutes baking time
  • 0 minutes Restiing time

Ingredients

  • Number of people: 2
  • 4 mangoes
  • 5 ice cubes
  • 200 ml water (cold)
  • 1 tbsp honey
  • 300 g plain yogurt
  • 100 ml coconut milk

Cooking Utensils

  • Knife cutting board mixer

Nutrition Per serving

Calories
488

Protein
10 g

Fat
16 g

Carbohydrates
81 g

Cooking Steps 1/4

Mango Milkshake
  • 4 mangoes
  • Knife chopping board

Peel the mango and cut it into pieces.

Cooking Step 2/4

Mango Milkshake
  • 5 ice cubes
  • 200 ml water (cold)
  • 1 tbsp honey
  • 300 g plain yogurt
  • Blender

Put mango, ice cubes, cold water, honey, and yogurt into the blender.

Cooking Step 3/4

Mango Milkshake

Stir at high speed for 2-3 minutes until the mixture is smooth.

Cooking Steps 4/4

  • 100 ml coconut milk

Add coconut milk and continue to stir for 1-2 minutes, then enjoy

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Super Green Smoothie

How To Make Super Green Smoothie

  • 10 minutes to prepare
  • 0 minutes baking time
  • 0 minutes Restiing time


Ingredients

  • Number of people: 4
  • 1 apple
  • 170 g cucumber
  • 1 avocado (medium size)
  • 50 g cashews
  • 35 g spinach
  • 130 ml water
  • 1½ lime
  • 2 tbsp agave syrup
  • 250 ml almond milk


Cooking Utensils

  • Utensils
  • Knife Cutting Board Mixer

Nutrition Per Serving

Calories
221

Protein
4 g

Fat
13

Carbohydrates
22 grams

Cooking steps 1/2

Super Green Smoothie
  • Roughly chop apples,
  • Cucumbers,
  • Cashews,
  • Avocados.
  • 1 Apple
  • 170 g Cucumber
  • 50 g Cashew Nut
  • 1 Avocado
  • Knife Chopping Board
  • Roughly chop apples
  • Cucumbers
  • Cashews,
  • Avocados.

Cooking steps 2/2

Super Green Smoothie

  • 35 g spinach
  • 130 ml water
  • 1½ limes
  • 2 tablespoons
  • Agave syrup
  • 250 ml Almond milk
  • Blender


Put the chopped apples, cucumbers, cashews, and avocados in a blender, add spinach, water, lime juice, and agave syrup, and pour in almond milk.

Stir at high speed for 2-3 minutes until smooth, enjoy it now!

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