Mango Milkshake & Super Green Smoothie

How To Make Mango milkshake

Easy difficulty

• 10 minutes to prepare

• 0 minutes baking time

• 0 minutes Restiing time

Ingredients

• Number of people: 2

• 4 mangoes

• 5 ice cubes

• 200 ml water (cold)

• 1 tbsp honey

• 300 g plain yogurt

• 100 ml coconut milk

Cooking Utensils

• Knife cutting board mixer

Nutrition Per serving

Cooking Steps 1/4

• 4 mangoes

• Knife chopping board

Peel the mango and cut it into pieces.

Cooking Step 2/4

• 5 ice cubes

• 200 ml water (cold)

• 1 tbsp honey

• 300 g plain yogurt

• Blender

Put mango, ice cubes, cold water, honey, and yogurt into the blender.

Cooking Step 3/4

Stir at high speed for 2-3 minutes until the mixture is smooth.

Cooking Steps 4/4

• 100 ml coconut milk

Add coconut milk and continue to stir for 1-2 minutes, then enjoy

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Super Green Smoothie

How To Make Super Green Smoothie

• 10 minutes to prepare

• 0 minutes baking time

• 0 minutes Restiing time

Ingredients

• Number of people: 4

• 1 apple

• 170 g cucumber

• 1 avocado (medium size)

• 50 g cashews

• 35 g spinach

• 130 ml water

• 1½ lime

• 2 tbsp agave syrup

• 250 ml almond milk

Cooking Utensils

• Utensils

• Knife Cutting Board Mixer

Nutrition Per Serving

Cooking steps 1/2

• Roughly chop apples,

• Cucumbers,

• Cashews,

• Avocados.

• 1 Apple

• 170 g Cucumber

• 50 g Cashew Nut

• 1 Avocado

• Knife Chopping Board

• Roughly chop apples

• Cucumbers

• Cashews,

• Avocados.

Cooking steps 2/2

• 35 g spinach

• 130 ml water

• 1½ limes

• 2 tablespoons

• Agave syrup

• 250 ml Almond milk

• Blender

Put the chopped apples, cucumbers, cashews, and avocados in a blender, add spinach, water, lime juice, and agave syrup, and pour in almond milk.

Stir at high speed for 2-3 minutes until smooth, enjoy it now!

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